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Author: Jenny
Article:
L-Glutamine,
Glutamine Amino Acid
Glutamine or L-Glutamine, a free-form amino acid, can be converted to glutamic acid. Glutamine acid is a precursor to the important inhibitory neurotransmitter GABA (gamma amino butyric acid). L-Glutamine also plays an important role in ammonia disposal.
L-Glutamine amino acid can be found in the proteins of all organisms. It is classified as a semi-essential or conditionally essential amino acid because the body can synthesize all the Glutamine it requires.
Notwithstanding, there are times when the body cannot produce sufficient amounts of Glutamine.
Glutamine is considered by many in the medical profession as one of the most important amino acids when the body is subjected to metabolic stress situations such as trauma (including pre and post-surgical trauma), cancer, sepsis, and burns.
Under these conditions, Glutamine becomes much more vital to the welfare of the body, and consequently it is recommended to take adequate amounts of l-glutamine when physiological demands are created by these situations.
Why Should I Take L-Glutamine?
Glutamine is the most abundant amino acid in the body and is involved in many metabolic processes. Skeletal muscles are the primary sites of Glutamine concentration.
L-Glutamine protects muscle tissue and supports immune function during periods of immune and muscular stress.
L-Glutamine supplementation supports protein synthesis as well as the rate of glycogen production (by serving as a carbon donor). Glutamine supports integrity of intestinal tissue by serving as fuel source for intestinal mucosal cells and nucleotide synthesis by lymphocytes.
Glutamine is highly in demand throughout the body.
It is used in the gut and immune system extensively to maintain optimal performance. 60% of free-form amino acids floating in skeletal muscles is L-glutamine. L-glutamine plays a very important role in protein metabolism, and it appears to be a very important nutrient for body builders.
When supplemented, it may help body builders reduce the amount of muscle deterioration that occurs because other tissues that need Glutamine will not rob the Glutamine stored in the muscle cells.
Glutamine has recently been the focus of much scientific interest. A growing body of evidence suggests that during certain stressful times, the body may require more Glutamine than it can produce.
Glutamine
Benefits:
Helps to regulate the body''s acid-base balance Is a major source of nitrogen Protect the body against ammonia toxicity Plays an important role in ammonia disposal Minimize the breakdown of muscle tissue and improve protein metabolism Plays a key role in optimum protein metabolism and utilization Helps to maintain cell volume and hydration Glutamine is the most significant component of muscle protein, and helps repair and build muscle
Glutamine Side Effects:
No adverse side effects have been reported in any l-glutamine study
Glutamine
Warning
:
Keep out of the reach of children
If you are pregnant or nursing, consult your health care professional before using this product.
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